Ayurveda for Acne: Five simple home reliefs get rid of acne

Ayurveda has many natural approaches that can help control acne of acne ayurveda that can help better treat acne
Imagine that. You are excited about the party at the weekend. I restored your dress. You decided on a way to do your hair. Suddenly you can see a red bump on the left cheek. There is another annoying button that pops up near your nose while thinking only about you covering it through your makeup. Acne is unpredictable and can be very boring, but the truth is that it is one of the most common skin conditions in teenagers around the world. Acne is caused by excessive petroleum production of sebaceous glands, resulting in occlusion of hair follicles. There are many natural approaches to Ayurveda that will help control acne. In Ayurveda, acne is called “Yawan · Pidika” and it is considered as a sign of Pitta · Dosha which worsened. In addition to your face, acne can also affect the area of ​​the shoulder and back. According to Ayurveda, there are three basic doshas: Vata, Pitta and Kapha, and health is considered a perfect balance between these three doshas. Acne is a worsening of Pitta Dosha, works under the skin and leads to hot toxins that are broken than pimples. In order to keep acne it is necessary to obey a calm Pita meal. People who often see acne should avoid spicy fermented foods. You should avoid raising sour food as well.
There are several Ayurvedic treatments that will help better treat acne:

1. Drink Amla juice every day. Amla, or Indian gooseberry, is the most valuable possession of Ayurveda for skin treatment. Fresh Amura juice is said to contain vitamin C 20 times more than orange juice. Vitamin C is a natural antioxidant that protects you against the harmful effects of free radicals and prevents the formation of acne.

Amura juice
Every day, I drink Amla juice

2. Equalize the powder mixture of coriander seeds, fennel, basil, turmeric and amla. All these seeds and herbs are filled with antioxidants that kill inflammation under the skin. Please take half teaspoon of this powder and wash with warm water 15 minutes before lunch and dinner.
Fennel seeds
All these seeds and herbs are packed with antioxidants. According to Dr.’s book “The Complete Edition of Ayurveda Home Remedies”, Vasant Lad can blend the wonderful plants of Kutki, Guduchi, Shatavari. “Please mix the three herbs evenly, drink a quarter teaspoon two or three times a day, put it on your tongue after meal, wash with cold water” the book,

4. By painting melon on your skin, you can help to take notes of “complete version of Ayurveda Home Remedy”. What you need to do is just rub it over your skin and leave it overnight before you go to bed. Its refresh anti-pita quality helps to cure acne.
melon
Apply melon to your skin. Photo credit: instagram / imkatzabello 5. Dr. Ing. According to cumin – cilantro – fennel tea drinking is an effective way to keep the body cold and suppress toxin production. Vasant Lad. 1/3 teaspoon of these three seeds in hot water, strain, drink. Drink this tea three times a day to get the best results.
cumin
Drinking fennel cumin tea is an effective way to keep your body cold. Photo provided by: iStockTry These simple and effective home remedies and heal acne naturally!

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